Doctor Dude

Dr. Teitz

"I am a middle aged physician who still fancies himself to be twenty something. Undergraduate training in Germany and medical school at USC in California. My postgraduate training was through UC Davis affiliated programs. I am board certified in Emergency Medicine and have practiced at Petaluma Valley Hospital since 2002. I am married with two great kids and love most outdoor sports as well as astronomy, foreign languages and juggling."

“Doctor Dude” is Dr. Frederick Teitz who has been on the PVH Medical Staff as an Emergency Room Physician since 2002.

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Dr. Rick Tietz on allopathic medicine 2018-03-12T14:00:26Z
Updated: 16 hours 50 min ago

What to do about abnormal labs

Mon, 07/16/2012 - 7:00am
You just had your physical and the lab results came back with a big Abnormal stamped somewhere on the results. You are quite convinced that your time on earth is short. Panicked, you call your hubby and ask him to take good care of the kids.  Is this a wise way to react to an abnormal lab? First of all, realize that most laboratories will report any result as abnormal, if this result is outside a predetermined range considered normal.… Read More » 0

Nursemaids Elbow: A Common Childhood Injury

Mon, 07/09/2012 - 7:00am
How many times have you, a parent of a toddler, been in a hurry? If it’s not to make the Yoga for mommy (daddy) and me class, it might be to drop the little one off at day care so that you can enjoy your hard earned hour or two of free time. Your little one, who for some odd reason does not seem to be as invested in moving at an accelerated rate, saunters, as he checks out the… Read More » 0

When to worry about a cough

Mon, 07/02/2012 - 7:00am
All of us have had a cough at one time or another. When is a cough something to worry about? Colds can cause irritation of the throat and airways, which results in a cough. Whether the sputum is clear, green or yellow really speaks nothing about the cause. Almost always this is a viral illness. What helps here might include tea with honey, salt water gargle, and a vaporizer. If the cough is particularly nasty and or is associated with… Read More » 0

Recycle Cell Phones and Save Lives

Mon, 06/25/2012 - 7:00am
Cell phones have changed our world dramatically. Not only do your teenagers spend every minute of every day tweeting, texting, checking the latest posts on facebook or talking, they also manage to do all of this on a small phone! Yet as the phones become more and more like computers, we rely on them for many, many things. Health care workers in particular use phones to gain almost instant access to a vast world of medical information: Medical books, guidelines,… Read More » 0

Confessions of an Aging Doctor

Mon, 06/18/2012 - 7:00am
Not only are baby boomers the largest generation in American history, they are (gasp!) getting older with the earliest members approaching 65.  And while the majority of its members-just like most Americans, don’t exercise enough or not all, there is a sizable minority who still pounds it out whether at the gym or outside. I belong to that minority of baby boomers, who, defying logic and common sense, fervently believe that their aging bodies can withstand the level of exercise… Read More » 0

Health Care Products Worth the Money

Mon, 06/11/2012 - 7:00am
In the last two blogs you have just read about ways to waste your health care dollars. How about health products that are actually worth the money you spend? I am writing here about items which you can purchase in your local store. You would think that I could easily come up with a list of at least ten things. Yet, I find myself scratching my head after just six. There are without a doubt zillions of products out there.… Read More » 0

Five More Ways to Waste Your Money

Mon, 06/04/2012 - 7:00am
Last blog I discussed five ways to waste your health care dollars. Here are the last five ways: 5. Skin lotions: Although many are “dermatologist tested” and heavily advertised, the overwhelming majority of these very expensive lotions will do nothing special for your skin. In fact, other than Eucerin or other similar basic moisturizing creams, all the fancy products added to the lotions will don’t prevent aging of the skin. Allergies to these creams occur and if you are one… Read More » 0

Five Ways to Waste Your Health Care Dollars

Mon, 05/28/2012 - 7:00am
Undoubtedly we Americans are a consumer driven society. We love to buy and do so at times when we really shouldn’t. Yet on other occasions we don’t buy when we really should have. When it comes to healthcare, we exhibit the same kind of illogical behavior: We go out and buy health products which are at best at waste of money and at worse downright dangerous. And we pass on great health related purchases. Here, taking a cue from Letterman,… Read More » 0

Passive Smoking and Hearing Loss

Mon, 05/21/2012 - 7:00am
If your teenager doesn’t seem to respond when you ask him  for umpteenth time to please stop tweeting, texting or engaging in yet another mindnumbing online game, it might not be that he’s not listening. Some teens suffer hearing loss from the usual culprits: turning that Ipod on max volume and blasting some for you indecipherable hip hop into unsuspecting ears. If you happen to be a smoker, then your kid just might be suffering hearing loss from passive smoking.… Read More » 0

Stepped on a nail?

Mon, 05/21/2012 - 7:00am
Remember how much fun it was to run barefooted, your feet brushing along the freshly cut grass? Remember also how your cosmic high was smashed to smithereens, as soon as your foot stepped on that rusty nail?  Puncture w0unds are all too common. For the most part these wounds are relatively benign, but some caveats are in order. Believe it or not, you are better off if you stepped on something without shoes rather than with shoes. Why? The object,… Read More » 0

Stretching: The Bottom Line

Mon, 05/14/2012 - 7:00am
I have nothing against stretching. In fact I spend about five minutes after running, biking or walking  with various stretches. I try not to bounce, which is a common mistake among males, who for God knows why, seem to think that briefly touching the toes (or for those of us who can’t quite make it there, perhaps the ankles) demands bouncing upward again and again. I have also tried yoga, which for a middle aged guy may have not been… Read More » 0

Should I Care About A Mallet Finger?

Mon, 05/07/2012 - 7:00am
Fingers are really important. Just think for a moment of all the tasks that your fingers do. Since these little guys have so many functions, they have evolved to have extensive nerves, muscles and joints. Unfortunately, with all this complexity comes a greater chance of injury. One of the injuries involves the end of the finger. If a crush injury occurs right over the end joint or DIP as its nom de guerre is known, it could tear the attachment… Read More » 0

TV and Chitos: The Ugly Truth

Mon, 04/30/2012 - 7:00am
Watching TV may actually shorten your life span. Granted, the dramatic soap operas, the cheesy commercials and the overpaid yet under skilled actors contribute to a less than stellar experience. But for God’s sake: ESPN? Mash reruns? Saturday night live? Sedentary behavior, ie sitting and not doing much else has been associated with a greater risk of death. How much or rather how many years lost had never before been studied-until recently. Well, a study in Australia contains some disturbing findings.… Read More » 0